How to Create Choices to Have Joy Within Eating

Eating is one of life’s great pleasures, but for many people, it can also be a source of stress and guilt. We are constantly bombarded with messages about what we should and shouldn’t eat, and it can be difficult to navigate our way through all the conflicting advice. However, by creating choices for ourselves and taking control of our eating

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From Farm to Table: Exploring the Commercial Food Scene

The commercial food industry is a diverse and thriving sector of the economy. It encompasses everything from large-scale agricultural operations to small, family-owned restaurants. In this article, we will explore some of the different aspects of the commercial food scene, from farm to table.

Agriculture and Farming

The commercial food industry begins with agriculture and farming. The United States is … Read More

Healthy and Delicious Meal Prep Ideas for Busy Weekdays

In today’s fast-paced lifestyle, meal prepping has become increasingly popular. It not only saves time and effort but also ensures that we consume healthy and nutritious meals throughout the week. However, coming up with new and exciting meal prep ideas can be challenging. In this article, we will share some healthy and delicious meal prep ideas that you can try … Read More

Basic Food Rules for Optimal Health

Food Is Big Business!

Americans spend a whopping $1 trillion dollars a year on food. Food is big business to say the least. The rising health concerns that accompany the rising obesity rates have prompted many food manufacturers to focus on key marketing terms, such as low-fat, whole grain, etc., in order to promote their products. For the food industry, … Read More

Better Method for Long Term Survival Food Storage

The Process of Freeze-Drying
Freeze-drying is a complex process of preserving fresh or already-cooked food by removing up to 98% of the food’s moisture, leaving intact the food’s texture, flavor, aroma and nutritional value.

The process requires that the fresh or cooked food be quickly frozen at temperatures as low as -50°C. The frozen food is then placed into … Read More

Processed Foods: The Pros and Cons – A Balanced View

In food processing, harvested crops or butchered animals are used as the raw ingredients for making and packaging food products that are attractive, marketable and have long-shelf lives.

Attractive means that the product both tastes and looks good. To be marketable, it must match the kinds of food being demanded by consumers. Food products that have a long-shelf life reduce … Read More